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BEGINNER CLASSES

5 YEAR OLDS & UP

Welcome to gymnastics!  At Legacy Gymnastics our 55 minute Beginner Classes introduce students to all four Women’s Olympic events (vault, uneven bars, balance beam and floor) with access to the trampoline and foam pit. 

BEGINNER LEVEL 1

BEGINNER LEVEL 2

Beginners learn gym safety, terminology, body shapes, and build strength on floor and bars.

Students build upon the shapes and strength gained in Beginner 1.

Prerequisite: No prior gymnastics experience, must be enrolled in Kindergarten or up.

 

ADVANCED BEGINNER CLASSES

5 YEAR OLDS & UP

The 55 minute Advanced Beginner Classes are for students that have mastered the basic skills taught in Beginner. At this level the gymnast is introduced to the high balance beams and bars.

ADVANCED BEGINNER LEVEL 1

ADVANCED BEGINNER LEVEL 2

Skill development includes vertical handstands and cartwheels, beginning backbends, and a hip pullover from a block on bars.

Students build upon the skills, shapes, and strength gained in Advanced Beginner 1 including handstand forward rolls, bridge kick overs on a wedge and the hip pullover from the floor on bars.

Prerequisite: Mastery of skills on in Beginner

BEGINNER/ADV. BEGINNER COMBINATION CLASS

5 YEAR OLDS & UP

If your child is right on the bubble of advancing to the next Beginner Level this is the class for them! Beginner skills will be perfected, and advanced beginner skills will be introduced. Don’t worry, our fantastic coaches will be able to challenge each child based on their individual needs!

 

INTERMEDIATE CLASSES

5 YEAR OLDS & UP

This 75 minute Intermediate class enables gymnasts to build on the foundation of skills learned in Advanced Beginner.

INTERMEDIATE 1

*RECOMMENDED 2 DAYS PER WEEK

INTERMEDIATE 2

*RECOMMENDED 2 DAYS PER WEEK

Skill development includes back and front walkovers on floor, back hip circles on bars, and handstand flat backs on vault.

Gymnasts are introduced to back handsprings on floor, begin training larger circling skills on bars, and advance their tumbling and dance skills on the balance beam.

Prerequisite: Mastery of skills in Advanced Beginner

Prerequisite: Mastery of skills in Intermediate 1