Gymnastics increases strength, flexibility, speed, agility, balance, coordination, power and discipline. You may be surprised to learn gymnastics has been proven to make you smarter. Challenging activities that stimulate the brain and make you think, focus and concentrate are great for developing extraordinary brain power. Additional benefits of gymnastics include learning perseverance, attention to detail, focus, poise and confidence. Home school students are offered a discount from our regular recreational class prices and are scheduled at times that allow maximum use of the facility. Home school classes feature gymnastics instruction of course, but will also incorporate games and relays, team building and problem solving activities as well
Legacy is your tumbling expert! Our tumbling program serves as a great adjunct to our traditional gymnastics class, provides an avenue for those students who just want to learn tumbling and is perfect for athletes involved in dance, cheer, and other tumbling related sports. We designed the classes to teach tumbling through progressions and spotting.
Tumbling classes focus on the tumbling aspect of gymnastics. Your athlete will improve their coordination, increase motor skills and develop strength and flexibility. This class can be taken as a stand alone option, or as an addition to a current class.
Building upon skills learned in Beginner Tramp and Tumble, the Advanced Tramp and Tumble class continues to challenge students. Advanced Tramp and Tumble will begin to focus on skills such as aerials, handsprings and begin work on connecting skills. Advancement to this level is by coach recommendation.
Prerequisite: Teacher Recommendation
The Performance Team practices tumbling skills using mats, spring boards, mini tramps, to create a fast-paced and exciting group routine. They will take this routine to in-house events, like, the Open House and Spring Show, and on the road to athletic games and other community events and venues.
The Performance Team will participate in 1-2 shows per Term. A year round commitment is recommended, but not mandatory. In addition, all participants must be currently enrolled in a second Class at Legacy Gymnastics. Participants can be of any age, but must be in Intermediate or up, including Hot Shots and up, Xcel, and Boys pre-team and up.
This NEW class is designed to prepare gymnasts to perform at various community events including festivals, sporting events, malls, and parades using mats, springboards, and mini trampolines.
This co-ed class offers to teach children a combination of flips, rolls, jumps, and kicks with a gymnastics twist. Strength and agility are tested through different obstacle courses set up weekly. Our warriors practice stealthy skills and unleash their inner ninja in a fun filled class.
Boys gymnastics is a fantastic stand-alone athletic program for boys of all ages, but it is also an excellent supplemental program for active boys involved in other sports like hockey, basketball, football, baseball, soccer, and so on. Legacy boys gymnastics delivers strength, balance, stamina, focus, discipline, flexibility, and fun! These classes visit all six Olympic events (high bar, rings, parallel bars, floor, vault, and pommel horse), as well as the trampolines and foam pits.
Prerequisite: By Invitation or Tryout